by iyashi | Apr 5, 2018 | Child/Kids Health, Eastern Medicine, Family Health, Nutrition
This is Pillar Three in our original series. Read the introduction here: 6 Pillars + Magic Stardust: The Secrets to a Wholesome, Happy, Healthy Child. Read about Pillar One, the Wood Pillar, here. Read about Pillar Two, the Fire Pillar, here. Today, we are...
by iyashi | Mar 13, 2015 | Child/Kids Health, Nutrition, Uncategorized
Since we’re not with our kids 24/7, we must help them make good food choices all on their own. And you can start early! My upcoming talk about how to Optimize Your Child’s Brain and Body Through Nutrition reminded me about an...
by iyashi | May 15, 2014 | Child/Kids Health, Family Health, Moms, Nutrition, Uncategorized
If you’re wondering about the optimal ratios of foods to feed your kids, look to the Bento Box, not the Food Pyramid! I recommend the new Bento Box over the classic Food Pyramid (what we’ve seen since we were kids) – or even the government’s...
