by iyashi | Jun 24, 2016 | Family Health, Nutrition, Uncategorized
HEALTHY EATING TIPS FOR THE SUMMER ARE A LITTLE TRICKY! Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk...
by iyashi | Mar 11, 2016 | 5 Elements, Child/Kids Health, Eastern Medicine, Family Health, Moms, Uncategorized
The Wood Pillar signifies growth potential. It’s governing organ is the liver. This is Pillar One in our original series. Read the introduction here: 6 Pillars + Magic Stardust: The Secrets to a Wholesome, Happy, Healthy Child....
by iyashi | Feb 10, 2016 | 5 Elements, Child/Kids Health, Chinese Medicine, Eastern Medicine, Family Health, Featured 3, Moms, Nutrition, Parenting
With the birth of a child, first-time parents are blindsided by emotions and experiences that none of the baby books could ever prepare us to handle. I remember the birth of my son 5-and-a-half years ago like it was yesterday. Usually well-informed and purposeful in...
by iyashi | Oct 10, 2015 | Family Health, Nutrition, Uncategorized
image courtesy of Bread Culture Gluten Free. We are seeing and hearing it all over the place: in supermarkets, on radio talk shows, on TV, in advertising, in diets. I even recommend it to many of my patients. I stay away from American gluten as...
by iyashi | Aug 22, 2015 | Family Health, Moms, Nutrition, Uncategorized
Copyright: vesnacvorovic / 123RF Stock Photo Are you having a hard time going from CRAP food to Real Food? Do you know if you’re feeding your child CRAP food and not Real Food? What is CRAP food? CRAP stands...
by iyashi | Jun 15, 2015 | Family Health, Recipes
It’s the time of year we take vacations to enjoy the outdoors, relax and soak in the sun. Although tempting to bathe in the warmth of our giant star, there are a few precautions to take. The skin is the largest organ of the body. It reflects our health...