Optimize your Child's Brain and Body through Nutrition - Thurs. 5/28/15 @ Milestones Preschool

Image courtesy of:   Yuri Iluhin

Image courtesy of:  Yuri Iluhin

Ever wondered if what you're feeding your child is good--and good enough?  Do you know if you child is getting adequate nutrients through his/her food?  This is a parent-ed class for parents who want to incorporate nutrition as an avenue to help optimize their child's mind, body and spirit.  Luriko Ozeki, L.Ac. (and mom) will answer many questions you've probably had about nutrition for your family.

You will discover:

  • The importance of nutrient-dense food, and why this frees you from calorie counting.
  • The ideal amount and type of protein, sugars, carbs, and veggies to feed your child, based on age.  
  • How to shop the markets that guarantees optimal, nutrient-dense meals for the whole family.
  • Specific dietary needs for your vegan/vegetarian child.
  • How to pack a healthy lunch and snacks for your school-age child.
  • Strategies to get your child to be less picky and to eat in general.
  • Why your child may be picky or have food sensitivities/allergies, and what to do about it.

This class will be held at Milestones Preschool

317 W. 64th Street

Inglewood, CA  90302

Thursday, May 28, 2015 at 3:30 pm

Fee: $25/person at the door, $20/person prepay by 5/27

RSVP: Jeannette at info@milestonescommunity.com 

As a contribution to their fundraising efforts, Luriko will donate 100% of funds raised to the school.  

Eczema, Asthma, Allergies and more: Understanding Childhood Inflammatory Conditions and the Role of Nutrition - Sat., January 24, 2015

I will be speaking about this hot topic at the Integrative Pediatric Wellness Center on Sat. 1/24 at 3pm.  

I will cover how modern day nutrition - with its highly processed, corporate-profit driven nutrition standards, can cause or exacerbate these Contemporary Chronic Childhood maladies, or the 3Cs.  I will in turn teach you how Real Food Nutrition can be a powerful tool to use to heal the 3Cs.

$20 per person if registered by 1/18.  $25 per person after 1/19 and at the door. 

Space is limited.  RSVP required.  Please click here to RSVP.  Thank you.

Eczema, Asthma, Allergies and more: Understanding Childhood Inflammatory Conditions and the Role of Nutrition - Sat. November 15th at 3pm

I will be speaking about this hot topic at the Integrative Pediatric Wellness Center on Sat. 11/15 at 3pm.  

I will cover how modern day nutrition - with its highly processed, corporate-profit driven nutrition standards, can cause or exacerbate these Contemporary Chronic Childhood maladies, or the 3Cs.  I will in turn teach you how Real Food Nutrition can be a powerful tool to use to heal the 3Cs.

$20 per person if registered by 11/12.  $25 per person after 11/13 and at the door. 

Space is limited.  RSVP required.  Please click here to RSVP.  Thank you.